Drill of the Week – February 21, 2018 – Stop and Go Layups & Shooting

This week’s drill, Stop and Go Layups & Shooting, works on your ability to change speeds off the dribble and then finish with a layup or jump shot. Players must stop at each cone before accelerating to the next one with a quick first step. The drill ends with an explosive dribble into either a layup finish or a jump shot.

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